Responsible Gambling

Stay safe and gamble responsibly

Important Notice

Gambling can be addictive and harmful. If you or someone you know is struggling with gambling, help is available. Please gamble responsibly and only bet what you can afford to lose.

Gambling can be addictive18+ onlyPlease gamble responsibly

Warning Signs

If you recognize any of these signs in yourself or someone you know, it may indicate a gambling problem:

1
Spending more money than you can afford to lose
2
Gambling to escape problems or negative feelings
3
Lying to family and friends about gambling
4
Borrowing money to gamble
5
Neglecting work, school, or family responsibilities
6
Feeling anxious or depressed about gambling
7
Trying to win back losses by gambling more
8
Gambling for longer periods than intended

Self-Help Tips

Set Limits

Decide how much time and money you can afford to spend on gambling before you start.

Take Breaks

Regular breaks help you stay in control and avoid chasing losses.

Talk to Someone

Share your concerns with friends, family, or a professional counselor.

Educate Yourself

Learn about the risks and understand that gambling is not a way to make money.

Get Help & Support

If you're struggling with gambling, these organizations can help. All services are free and confidential.

GamCare

The leading provider of information, advice and support for anyone affected by gambling problems.

0808 8020 133

Gamblers Anonymous

A fellowship of men and women who share their experience, strength and hope with each other.

020 7384 3040

BeGambleAware

A charity that works to reduce gambling-related harms by helping people to make informed decisions.

0808 8020 133

Gordon Moody

Specialist residential treatment for people with severe gambling addictions.

01384 241292

Self-Exclusion Tools

Take control of your gambling with these free tools and services.

GAMSTOP

Free service that lets you restrict your online gambling activities.

Register for free

Gamban

Software that blocks access to gambling websites and apps.

Download software

BetBlocker

Free app that blocks gambling websites and apps on your devices.

Get the app

Need Immediate Help?

If you're in crisis or need immediate support, call the National Gambling Helpline:

0808 8020 133

Available 24/7 • Free and confidential • No judgment